Courses Offered

Courses Offered

SPORTSMANSHIP AND A GOOD ATTITUDE IS A PRIORITY IN ALL OF OUR PE COURSES


APPLIED PERSONAL FITNESS AND WELLNESS
.5 PE or Elective Credit – Required for Graduation
Fee: $15.00 GRADES 11 – 12
This course is designed to introduce students to overall wellness lessons and activities. Class content includes stress
management, nutrition, good social choices, and the benefit of regular physical activity.

FITNESS ACTIVITIES
.5 PE or Elective Credit – GRADES 9 - 12
Students will improve their fitness through walking.
FRESHMAN P.E. GRADES: 9 ONLY
.5 PE or elective credit
This course is offered only to freshmen students. Similar to the Team Sports class available to older students, this course
provides opportunities for students to develop fundamental skills through cooperative learning while engaging in a variety of
team-focused sports.

LIFETIME ACTIVITIES
.5 PE or Elective Credit GRADES 10 - 12
Fee: $60.00 additional fee may apply
You must provide your own transportation to off-site destinations.
Students will learn and participate in a variety of recreational activities offered in our community including rock-climbing,
bowling, tennis, golf.

PEP
.5 PE or Elective Credit GRADES 9 - 12
PEP is an adaptive physical education course that is comprised of peer tutors and students with special needs. A counselor,
PE teacher, and/or administrator must nominate the peer tutors. Peer tutors need to be enthusiastic, positive, willing to work
with special needs students, physically able to participate in physical education, and have good attendance. The PEP
instructors will do interviews and final selection of peer tutors.

TEAM TRAINING/CONDITIONING FALL/SPRING
GRADES 9- 12
Prerequisite: Participation in high school athletics or with approval from a P.E. Teacher
PE Uniform Required
All CHS athletes are encouraged to be in this class. Students will participate in activities/drills that help develop the total
athlete. These include weightlifting, plyometrics, speed training, and agility and mobility work. Participants must be in high
school athletics or be very serious about fitness.

RACQUETS
GRADES 9 - 12
.5 PE or Elective Credit – PE Uniform Required
Students will improve develop fundamental skills through cooperative learning and participation in a variety of activities
including tennis, pickle ball, badminton, and ping pong.

TEAM SPORTS
.5 PE or Elective Credit – PE Uniform Required GRADES 9 - 12
Team sports provides opportunities for students to develop fundamental skills through cooperative learning while engaging in
a variety of team-focused sports.

WEIGHTS
.5 PE or Elective Credit GRADES 9 – 12
This course will teach the proper lifting and spotting techniques. Students must have a good attitude and desire to work hard
in order to be successful in this course. Students should be interested in improving their physical fitness.

WEIGHTS-ADVANCED
.5 PE or elective credit
Prerequisite: Weights
Students will participate in resistance, plyometric, speed, and agility work designed to help students reach their physical
goals.

WRESTLING/MAT GAMES
.5 PE or elective credit GRADES 9-12
This course will teach and develop the skills used in wrestling and other sports that require a high level of body awareness.
Various mat games and conditioning activities will be used to develop strength and endurance.